Alan and I have always enjoyed the times our cruises have called on Barcelona. It’s such a lovely city. The terrorism attack that targeted tourists in La Rambla this week is tragic. How many of us have walked that promenade while exploring Barcelona? We’re so sorry for the loss of life and those who are injured. But it’s an important reminder that we should always be prepared. A while back, I shared tips on how to travel safely during a crisis. This is a good time for all of us to review and prepare—just in case.
The fires in our valley are getting worse, not better, so no hiking report for this week. Alan and I are keeping the folks affected by the Lolo Peak Fire in our thoughts and prayers. Although about 20 miles away, we can see the flames from our house. Two homes have been lost as I write this. And the fire danger will increase over the weekend.
Always Hungry update: This week’s NSV (non scale victory), I’m learning to be more mindful when I eat. If you’re like me, you grew up cleaning your plate. As adults we measure food by portions. And as a dieter I previously measured intake by calories. But the Always Hungry plan doesn’t count calories or portions. Instead, I eat until 80% full, which means paying attention at meals and stoping before that “too full” feeling. It’s a concept that I’m still working on. Thanks for letting me stay accountable by reporting my progress here. If you have questions, send me an email.
Nicole is on vacation this week. Hope she returns with great photos of her trip to northern Spain!
If you’re not signed up yet for our monthly travel newsletter, get on it! September’s issue features fall getaways, both U.S. and international!
This Week’s Articles
Are you ready for a tropical getaway? Guest writer, Brette Sember, takes us to Turks and Caicos.
If you’ve ever wondered, like I have, about a trip to the Arctic, read about my Journey to the Arctic Ice.
And if you’re in eastern Oregon to see the full solar eclipse, don’t forget to stop by John Day Fossil Beds.
More Travel News for Boomers
If you’re planning to watch the solar eclipse, consider a low-tech way to protect your eyes. Follow these tips for a DIY Pinhole Projector.
Traveling to Florida? You could watch a rocket launch. Here are the best viewing spots.
And it’s not too soon to be thinking about a fall road trip in New England.
Going somewhere? Before leaving home, we make sure that our MedjetAssist evacuation membership is up-to-date. Peace of mind with short-term travel protection starting at $99.
That’s all for now but we really want to hear from you. If you have a question about travel or suggestions for our next boomer road trip eguide, please send an email through our contact page.
Disclosure: Affiliate links are included for your convenience. However My Itchy Travel Feet receives a small percentage of the sale at no additional cost to you.